Ho'oponopono is the Hawaiian practice of cleaning memories with four phrases — I'm sorry, please forgive me, thank you, I love you. EFT (Emotional Freedom Technique) uses gentle tapping on the body's meridian points to release the stored emotion behind a problem. Together, guided live by Chandan, they clear relationship pain, money blocks and body pain at the root.
Ho’oponoponoClean the memory, not the personEvery painful situation in your life is being replayed by a memory stored in the subconscious. Ho'oponopono does not try to fix the other person or the situation; it cleans the memory inside you that keeps attracting it. When the memory is cleared, the situation changes — often in ways you could not have planned.
EFT combines modern psychology with acupressure. While you focus on a specific feeling, you tap gently on nine meridian points. Research shows this lowers cortisol and calms the amygdala — which is why anxiety, grief, fear and even physical pain reduce within minutes.
The four phrases, the tapping points, and your first guided cleaning.
Relationships, money, body and ancestral memories — one theme per session.
Your personal daily routine, live Q&A, and closing gratitude ceremony.
No. Both practices are simple and are taught from zero, live.
Yes. The practice is done entirely within you; it brings peace and often changes the dynamic even without contact.
Tapping is gentle and non-invasive. If you have a diagnosed medical or psychological condition, continue your treatment and use EFT as a complement.
