Most popularAntar Dhyan Sadhna
Begin every morning with guided meditation, visualisation, breathwork and energy healing. Twenty-one days that quiet the mind, regulate the nervous system and reset how you create your life.
Explore the SadhnaWhen the nervous system is calm, the mind is clear and your energy is aligned, manifestation stops being a struggle and becomes your natural state. That is the work we do together.




Chandan TiwariManifestation Coach · Healer1 to 14 Mukhi & Gauri Shankar · lab-tested · energized
“Antar” means inner. Every program follows the same root-level path, from awareness to receiving.
See the patterns, beliefs and emotions that quietly run your life before you try to change them.
Breath, meditation and stillness bring the body out of survival mode so the mind can finally rest.
Reprogram the subconscious with NLP, affirmations and healing, not just positive thinking.
Raise your emotional frequency and bring thought, feeling and energy into one direction.
From this aligned state, manifestation becomes a natural process in relationships, health and work.
Seekers from across India and abroad begin their mornings together, heal together and celebrate each other’s breakthroughs.

Live, guided and rooted in both ancient wisdom and modern neuroscience.
Most popularBegin every morning with guided meditation, visualisation, breathwork and energy healing. Twenty-one days that quiet the mind, regulate the nervous system and reset how you create your life.
Explore the Sadhna
Private · ZoomA private, confidential session to find the real block behind a stuck situation, relationship, health or money pattern, and clear it at the root.
Session Details
Monthly · LiveThe Hawaiian practice of “I’m sorry, please forgive me, thank you, I love you”, guided live to release relationship bitterness, body pain and money blocks.
Healing Details
ResidentialAn immersive residential training for those called to go deeper: learn to hold space, facilitate healing and guide others with integrity.
Explore Antar Gurukul
CoursePractical Neuro-Linguistic Programming tools to rewrite limiting beliefs, change emotional responses and install new patterns that last.
Explore the NLP Programme
Personal · 7 sessionsA personal 7-session journey — one chakra per session, with a day’s gap between each, to clear and align your whole energy system at the root.
Explore Chakra Healing
Sacred productsAuthentic 8 to 14 Mukhi and Gauri Shankar Rudraksh, chosen and energised to support your sadhna, protection and intention.
View ProductsChoose how you want to begin. Every session is live with Chandan, in Hindi and English, on Zoom.
Pick a private consultation, the 21-day sadhna or a live healing session.
Submit the request and complete payment. You receive the Zoom link and timing on WhatsApp and email.
Join live with Chandan. Recordings and a daily practice stay with you after the session.
No hype, no shortcuts. A teacher who shows up live every morning and teaches what he practises.
Over 3.9 crore views on YouTube. Watch for yourself before you ever book a session.
Ten-plus live batches of 21 days each. Thousands have practised with him in real time, not just recordings.
Vedanta, Bhakti and yoga, combined with neuroscience, NLP and nervous-system regulation.
Testimonials and winners you see here are real participants from the sadhna batches.
Mind, emotion and energy, worked on together. Each area is taught live and practised daily.












Not just a calmer mind. Seekers report change in the areas that matter most.

Holistic LOA & Manifestation Coach · Healing Facilitator · Founder, Team Change Your Life
Namaste. I am Chandan Tiwari, a Law of Attraction and Manifestation Coach, spiritual guide and healing facilitator. For several years I have walked alongside thousands of seekers who are ready to rediscover their inner power, heal at the root and create a life that feels deeply aligned, in their relationships, health, work and inner world.
My path did not begin in a classroom. It began with my own questions, searching and healing. Along the way the Upanishads, Vedanta and the voices of Kabir, Meera and Tulsidas met the work of Dr. Joe Dispenza, Bruce Lipton and the HeartMath Institute, and one truth became clear: when the nervous system is regulated and energy is aligned, manifestation is no longer a struggle. It is natural.
Over 880 videos on meditation, manifestation, healing and the science behind them, in simple Hindi.
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Full course · HindiQuantum Energy Healing Course
Real people, real change, in their own words.
After my surgery I lived with sciatica pain for months. I could barely sit or turn. Through the morning meditation and energy-healing sessions the changes came slowly, and now the pain has almost disappeared. It is nothing short of a miracle. You taught us that the greatest healing power is within us.
I have been connected since Batch 3. I practised the 5×55 technique for a ₹5 lakh bonus and a salary hike, and I received exactly what I had manifested. This transformation truly began after joining your meditation classes. I had never properly learned meditation before.
I used to overthink every situation and constantly felt stressed. Within a few months of applying the teachings I became calmer, more confident and started attracting positive opportunities. Even my family noticed the change in my energy.
I had a batch of 54 Class 10 students and my 10×3 affirmation was that all of them pass with 12+ scoring above 90%. The result came: 12 students scored 90+, 18 above 80%, and even the weakest student passed. Magic happens when we are with you.
My husband and I started listening to the meditations together every morning. Our home became more peaceful, our communication improved, and we began handling challenges with a much more positive attitude. Today we feel more connected and grateful.
A year ago I was struggling with self-doubt. After attending the sessions and practising the techniques regularly, opportunities started coming unexpectedly and I felt more focused than ever. Today I feel much stronger emotionally and mentally.
Neha ChauhanJourney of Soul Sadhna
SummyJourney of Soul Sadhna
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SunitaJourney of Soul Sadhna
Sunita SalveJourney of Soul Sadhna
JagritiJourney of Soul Sadhna
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Pratiksha Dave21 Days Source Spiritual Journey
Anjali21 Days Source Spiritual Journey
Sabia Khan21 Days Source Spiritual Journey
Dr. Milind S. Despande21 Days Source Spiritual Journey
Deepa Suryavanshi21 Days Source Spiritual Journey
Sohni Dheer21 Days Source Spiritual Journey
Somya Yaduvanshi21 Days Source Spiritual Journey
Jyoti Sharma21 Days Source Spiritual JourneyWinners of the Journey of Soul Sadhna and 21 Days Source Spiritual Journey batches.

A 30-day journey of cleaning, one memory, one emotion, one wound at a time, until what is left is peace. Written by Chandan Tiwari for Antar Dhyan Sadhna practitioners and anyone ready to forgive and be free.
Change Your Life With Chandan Tiwari begins on YouTube in July.
Antar Dhyan Sadhna goes live every morning; seekers across India join.
A growing community of seekers from 20+ countries.
The Ho'oponopono Healing Workbook, first edition, is published.
Journey of Soul Sadhna and 21 Days Source Spiritual Journey winners celebrated.
Residential healer training, 1-to-1 consultations and monthly Ho'oponopono sessions.
The next Antar Dhyan Sadhna batch is opening soon. Reserve your place, or book a private session and clear what has been holding you back.
Daily wisdom on Instagram & Facebook
Short teachings, live-session updates and real moments from the sadhna family. Follow to stay connected every day.